Organic Amaranth Seeds (Rajgira) – High Protein, Gluten-Free Superfood

Organic Amaranth (Rajgira) seeds are a tiny but powerful superfood packed with protein, fiber, calcium, and antioxidants. They support digestion, boost bone and heart health, aid in weight management, and keep you energized. Use them in porridge, smoothies, salads, baked goods, or snacks to add a nutritious and delicious boost to your meals.

Uses of Amaranth (Rajgira)

Culinary Uses

Flour: Used to make chapatis, puris, and laddoos.

Puffed Amaranth: Often eaten as a snack or used in breakfast cereals.

Seeds: Can be boiled like rice or added to soups and porridge.

Leaves: Rajgira leaves are edible and used in curries, stir-fries, and salads.

Religious/Traditional Use

Often used during fasting in India, as it’s considered non-grain and easily digestible.

Animal Feed

Sometimes used as fodder for livestock due to its high protein content.

Health Benefits of Amaranth (Rajgira)

Rich in Protein

Contains lysine, an essential amino acid usually low in grains.

Supports muscle building, repair, and overall energy.

Gluten-Free

Suitable for people with gluten intolerance or celiac disease.

High in Fiber

Aids digestion and prevents constipation.

Helps maintain healthy blood sugar levels.

Supports Heart Health

Contains magnesium and potassium which help regulate blood pressure.

Lowers cholesterol due to its saponin content.

Bone Health

Rich in calcium, phosphorus, and iron, supporting strong bones and preventing anemia.

Antioxidant Properties

Contains compounds that fight free radicals, reducing inflammation and oxidative stress.

Weight Management

High fiber and protein content keep you full longer, helping in weight control.

Boosts Immunity

Contains vitamins and minerals that strengthen the immune system.